Free Shipping on orders over $100 - US orders only

Betancourt Nutrition

Creatine Micronized, 60 Servings (300g)




SKU 857487004089
Weight 0.8 lb

Enhance Recovery Forma Training. Promote Muscle Glycogen Maintenance. Enhance Athletic Performance and Increase ATP. Creatine Supplementation Provides An Extensive List Of Well-Known Benefits Which Include: Improving Explosive Bouts Of Exercise, Promoting A Decrease In Myostatin Levels And Supporting Increases In Lean Mass. Myostatin Is A Protein Naturally Found In The Body And Is Responsible For Regulating Muscle. Creatine, Along With Resistance Training, Helps To Reduce Myostatin Levels And Thereby Promote Muscle Growth And Strength.

Mix 5 Grams Of Creatine Micronized With Water Or Juice Either With A Meal, Post-Workout, Or Pre-Workout. Continue This Use Of Creatine On Non-Training Days As Well To Maintain Muscle Saturation. Creatine Levels Will Decline and Return To Normal After 30 Days. Creatine Supplementation Is Also Important For The Elderly To Support Lean Mass And Functional Strength. Loading & Cycling: If you're An Athlete or Advanced Lifter Who Is Interested in Loading Creatine, Use 20 Grams (4 Servings) A Day for The First 4-5 Days. Discontinue Use After 4 Weeks, And Repeat After At Least 4 Weeks Of Discontinued Use.

If You Are Pregnant Nursing, Or Taking Any Medications, Consult Your Doctor Before Use. Discontinue Use And Consult Your Doctor If Any Adverse Reactions Occur. Keep Out Of Reach Of Children. Do Not Use If Inner Seal Is Broken.